Kinnect Studio is offering Mom and Baby yoga classes, Thursday mornings at 11:00 am starting April 6th, 2017. If you have been considering signing up, but you are unsure if these classes are right from you, here are some reasons to join:
- Meet with other new moms
- Bonding time with Baby
- Exercise that is safe for after delivery
- Strengthen and stretch the body
- Baby yoga helps improve digestion, proprioception, and socialization
For more info, or to sign up, visit nicoleallison.ca.