• Forward head posture

    On average, a human head weighs about 12 lbs. However, when you look down, that weight significantly increases. Most studies show that just looking down 15 degrees more than doubles the weight of your head. At an angle of 30 degrees, all of a sudden your head can weigh 40 lbs! This obviously puts a lot […]

  • Naturopathic Pregnancy Care

    Quick Facts:                    Traditional Chinese Medicine (TCM) based acupuncture can be used to induce and shorten the length of labour. Pre-birth acupuncture is usually started weekly at 36 weeks gestational age. (Effectiveness of Acupuncture for the Initiation of Labor at Term: RCT, 2008). Herbs can be given during the third trimester to help tone the uterus […]

  • Acupuncture & back pain

    As chiropractor, I obtained additional training in Acupuncture. This has proven to be a valuable method that I often incorporate in my treatments – in my opinion, adjustments of the spine for proper alignment and acupuncture for pain relief and muscle tension release go hand in hand. Acupuncture can help relieve back pain and other symptoms by: Stimulating […]